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Prep Time8 minutes
Servings: 12 bars
Calories: 250kcal

Ingredients

Bottom Layer:

  • 3/4 cup natural creamy peanut butter
  • 2 scoop 20 g BetterDays chocolate protein powder
  • 1/4 cup coconut sugar
  • 2 tbsp maple sugar or replace with more coconut sugar
  • 2 tbsp cocoa butter melted
  • 2 tbsp tapioca starch or 1 tbsp cornstarch
  • 1/2 tsp vanilla extract
  • Pinch of sea salt

Chocolate Topping:

  • 1 bag 9 oz Lily’s sugar-free dark chocolate chips
  • 2 tbsp coconut butter stirred into the chocolate to help it melt and set smoothly

Instructions

  • Line Your Pan
  • Line an 8×8" pan with parchment paper, leaving an overhang to pull the bars out later.
  • Make the Protein Base
  • In a medium bowl (or food processor if you prefer): Add: peanut butter, chocolate protein powder, coconut sugar, maple sugar, coconut butter, tapioca starch, vanilla, and salt.
  • Mix until the dough is thick, smooth, and holds together.
  • If it feels dry, add 1–2 teaspoons water or almond milk.
  • If it feels too soft, add a little extra protein powder.
  • Press into the Pan
  • Transfer the mixture to your parchment-lined pan.
  • Use your hands or a flat-bottomed glass to press it down firmly and evenly.
  • A tight pack gives you clean, perfect squares.
  • Make the Chocolate Layer
  • In a microwave-safe bowl, melt the entire bag of Lily’s chocolate chips with 2 tablespoons coconut butter in 20–25 second intervals, stirring between each.
  • Pour the melted chocolate mixture over the base and tilt the pan to smooth it out.
  • Chill + Slice
  • Freeze for 45–60 minutes, or refrigerate 2 hours.
  • Once set, lift out by the parchment, let sit 5 minutes, and slice into 12 squares.

Notes

Store:
Fridge: up to 1 week
Freezer: up to 3 months
Nutrition (Per Square)Based on 12 squares, using two scoops of protein powder and Lily’s chocolate:~250 calories~8–9g proteinA balanced little treat!