Healthy Ground Chicken Soup with Vegetables

This healthy ground chicken soup is packed with vegetables and simmered in flavorful chicken bone broth. It’s a simple, high-protein soup that comes together in about 30 minutes and makes the perfect cozy dinner.

Prep Time10

Cook Time20

Keyword: easy baking recipes, healthy chicken soup, healthy ground chicken soup

Servings: servings

Calories: 185kcal

Ingredients

5 cups chicken bone broth
1/2 lb ground chicken
1 medium yellow onion diced
2 celery stalks diced
1 medium carrot thinly sliced
1 small zucchini chopped
2 cloves garlic minced
1/4 cup uncooked jasmine rice
1 tbsp olive oil or butter
1/2 tsp salt adjust to taste
1/4 tsp black pepper
1/2 tsp Italian seasoning
1-2 tsp fresh lemon juice
1-2 two green onion

Instructions

Heat olive oil in a medium soup pot over medium heat. Add the diced onion and celery and cook for about 3–4 minutes until softened and fragrant.
Add the ground chicken and cook until browned, breaking it apart with a spoon as it cooks (about 4–5 minutes).
Stir in the garlic, sliced carrot, and zucchini. Cook for 1–2 minutes to start softening the vegetables.
Stir in the uncooked rice, then pour in the bone broth. Add salt, pepper, and thyme.
Bring the soup to a gentle boil, then reduce heat and simmer for 18–20 minutes until the rice and carrots are tender.
Taste and adjust seasoning if needed. Stir in fresh lemon juice and garnish with green onion before serving.

Notes

Nutrition information is estimated and will vary depending on ingredients used and portion size.

Nutrition