Healthy Ground Chicken Soup with Vegetables (Easy Bone Broth Recipe)
This healthy ground chicken soup is packed with vegetables and simmered in flavorful chicken bone broth. It’s a simple, high-protein soup that comes together in about 30 minutes and makes the perfect cozy weeknight dinner.
Ground chicken keeps the soup light but filling, while onion, celery, carrot, and zucchini build that classic homemade soup flavor. A little rice adds body so it feels like a complete meal without being heavy.
We made a pot of this recently and ended up finishing the entire thing the same day. If you want leftovers for lunch the next day, I recommend doubling the recipe because it disappears fast!
Why You’ll Love This Healthy Ground Chicken Soup
It’s the kind of soup that feels nourishing but still tastes like comfort food.
Healthy Ground Chicken Soup with Vegetables
Ingredients
- 5 cups chicken bone broth
- 1/2 lb ground chicken
- 1 medium yellow onion diced
- 2 celery stalks diced
- 1 medium carrot thinly sliced
- 1 small zucchini chopped
- 2 cloves garlic minced
- 1/4 cup uncooked jasmine rice
- 1 tbsp olive oil or butter
- 1/2 tsp salt adjust to taste
- 1/4 tsp black pepper
- 1/2 tsp Italian seasoning
- 1-2 tsp fresh lemon juice
- 1-2 two green onion
Instructions
- Heat olive oil in a medium soup pot over medium heat. Add the diced onion and celery and cook for about 3–4 minutes until softened and fragrant.
- Add the ground chicken and cook until browned, breaking it apart with a spoon as it cooks (about 4–5 minutes).
- Stir in the garlic, sliced carrot, and zucchini. Cook for 1–2 minutes to start softening the vegetables.
- Stir in the uncooked rice, then pour in the bone broth. Add salt, pepper, and thyme.
- Bring the soup to a gentle boil, then reduce heat and simmer for 18–20 minutes until the rice and carrots are tender.
- Taste and adjust seasoning if needed. Stir in fresh lemon juice and garnish with green onion before serving.
Notes
Nutrition
Tips for the Best healthy Ground Chicken Soup
Use a good bone broth
Bone broth adds richness and extra protein to the soup.
Don’t skip the onion and celery
These build the flavor base that makes the soup taste homemade.
Add lemon at the end
A small squeeze of lemon brightens the broth and brings everything together.
Can I Double This Soup Recipe?
Yes, and you probably should.
This recipe makes about 3–4 servings, but it disappears quickly. If you want leftovers for lunch or meal prep, simply double the recipe and use a larger pot.
The soup reheats beautifully and makes a great healthy lunch the next day.
How to Store and Reheat Soup
Store leftovers in an airtight container in the refrigerator for up to 3–4 days.
Because the rice continues to absorb broth as it sits, the soup will thicken slightly. When reheating, simply add a splash of extra broth or water to loosen it back up.
What to Serve with healthy Ground Chicken Soup
This soup works well on its own, but if you want something extra:
more like this
Dinner recipes
Healthy ground chicken soup made with vegetables and bone broth. This easy high-protein soup comes together in 30 minutes and is perfect for a cozy dinner.
This is the kind of soup I will come back to again and again. It’s simple, comforting, and just feels good to eat. Nothing fancy. Just warm, nourishing food that works for real life.
If you’re looking for a healthy ground chicken soup that’s easy enough for weeknights but still feels cozy, this is one to keep in your rotation. Make a pot, keep it simple, and don’t be surprised if it’s gone by the next day.
And if you make it, I’d love to know what you think!
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